{"id":50361,"date":"2023-02-10T09:30:00","date_gmt":"2023-02-10T09:30:00","guid":{"rendered":"https:\/\/www.crossmahonns.com\/?p=50361"},"modified":"2023-02-22T20:29:11","modified_gmt":"2023-02-22T20:29:11","slug":"yoga-with-trish-4","status":"publish","type":"post","link":"https:\/\/www.crossmahonns.com\/2023\/02\/yoga-with-trish-4\/","title":{"rendered":"Yoga with Trish"},"content":{"rendered":"\n<p>Rang a 3 had a great yoga session with Trish today. We incorporated a new sequence of movements into our lesson and enjoyed practising the different yoga poses and balances.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"465\" height=\"620\" src=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7082-465x620.jpg\" data-id=\"50358\" class=\"wp-image-50358\" srcset=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7082-465x620.jpg 465w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7082-225x300.jpg 225w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7082-113x150.jpg 113w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7082-188x250.jpg 188w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7082.jpg 768w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"465\" height=\"620\" src=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7083-465x620.jpg\" data-id=\"50357\" class=\"wp-image-50357\" srcset=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7083-465x620.jpg 465w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7083-225x300.jpg 225w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7083-113x150.jpg 113w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7083-188x250.jpg 188w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7083.jpg 768w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"465\" height=\"620\" src=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7084-465x620.jpg\" data-id=\"50359\" class=\"wp-image-50359\" srcset=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7084-465x620.jpg 465w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7084-225x300.jpg 225w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7084-113x150.jpg 113w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7084-188x250.jpg 188w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7084.jpg 768w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"465\" height=\"620\" src=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7085-465x620.jpg\" data-id=\"50360\" class=\"wp-image-50360\" srcset=\"https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7085-465x620.jpg 465w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7085-225x300.jpg 225w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7085-113x150.jpg 113w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7085-188x250.jpg 188w, https:\/\/www.crossmahonns.com\/wp-content\/uploads\/2023\/02\/img_7085.jpg 768w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rang a 3 had a great yoga session with Trish today. We incorporated a new sequence of movements into our lesson and enjoyed practising the different yoga poses and balances.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/posts\/50361"}],"collection":[{"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/comments?post=50361"}],"version-history":[{"count":1,"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/posts\/50361\/revisions"}],"predecessor-version":[{"id":50362,"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/posts\/50361\/revisions\/50362"}],"wp:attachment":[{"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/media?parent=50361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/categories?post=50361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crossmahonns.com\/wp-json\/wp\/v2\/tags?post=50361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}