Category Archives: Patnerships

Yoga in Rang a 3 🧘

Rang a 3 had a super time with Trish yesterday morning! We learned how to move our bodies to stay flexible and how to calm our minds with our breathing which was apt after our exciting Q and A with Derval O’ Rourke, where she encouraged us to keep fit and healthy!

Q&A with Derval O’Rourke

The students had a wonderful morning chatting with Irish Olympian and Ireland’s Fittest Family coach Derval O’Rourke. She gave lots of advice, words of encouragement along with some great anecdotes of the trials and tribulations of life as an athlete. Thank you so much to Cork Sports Partnership for inviting us to such an enjoyable event. We look forward to taking some tips and applying them in our upcoming CrossMarathon event.